Printed 7oz Paper Cups for Workplaces, Vending and Water
The 7oz cup is the workhorse of office kitchens, water coolers and vending machines. We print it with your company logo and send a free proof before production starts.
- A mug-sized cup of tea or water
- Popular for vending and coolers
- Single wall keeps them light
- Logo print in CMYK or Pantone
From £0.25 per cup Price confirmed in your written quote
Sizes7oz

Why 7oz is the office cup
A 7oz cup holds about the same as a kitchen mug, so nobody feels short-changed at a tea round. It is small enough to stack neatly beside a kettle and large enough for a proper drink.
Most workplaces buy this size for staff kitchens and visitor areas. A printed version turns an anonymous plastic-looking stack into something that carries your company name.
Schools and colleges buy the same size for staff rooms and open days. Parents at a school fair get a cup of tea that matches what they would pour at home.
- Office kitchens and tea points
- Water coolers and filtered taps
- Drinks vending machines
- Reception and waiting areas
- Gyms, clinics and salons offering a drink on arrival
Where printed 7oz cups get used
Different settings ask different things of the same cup. The table below shows how buyers usually set up their 7oz order.
If you mostly serve chilled water, a lighter cup and a simple design keep costs down. Our printed paper water cups page covers cold-only use in more depth.
Vending and reception cups work harder, because they hold hot drinks and are seen by visitors. That is where a stronger design and a sturdier wall tend to pay off.
| Setting | Main drink | Wall choice | Print idea |
|---|---|---|---|
| Office kitchen | Tea and instant coffee | Single wall | Company logo on one face |
| Water cooler | Chilled water | Single wall | Small logo and a hydration message |
| Vending machine | Hot chocolate, coffee, soup | Single wall | Logo with a simple pattern |
| Reception | Coffee for visitors | Double wall | Full wrap in brand colours |
| Gym or salon | Water or herbal tea | Single wall | Logo and social handle |
Checking vending machine fit
Vending machines drop cups from a stack, so diameter and rim shape matter as much as capacity. A 7oz cup that looks right on paper can jam a dispenser if the rim profile is different.
Before ordering for a machine, measure the cup you use now across the top and from base to rim. Send us those measurements with your quote request and we will match them as closely as possible.
It also helps to tell us the make and model of the machine. Some dispensers are fussy about how tightly cups nest, so knowing the machine lets us flag any risk at the proof stage.
Wall choice for workplace drinks
Single wall is the usual pick at 7oz because drinks are carried a few metres, not across town. It keeps the cup light, stacks tightly and costs less per cup.
Choose double wall if visitors are handed a hot coffee to hold during a meeting or a tour. You can compare the two in our single wall paper cups range before you decide.
Ripple wall is rarely needed at this size in an office. It is better kept for café drinks where grip and a premium feel matter more than stacking space.
Putting your company name on the cup
A cup in a meeting room sits in front of clients for an hour. That makes it a quiet but useful spot for your logo, your colours or a short line about what you do.
Keep the design simple so it prints cleanly on a small surface. Full wrap print suits bold brand colours, while a single logo on white looks tidy in a reception area.
Some companies print a different message on each face. One side carries the logo, and the other reminds staff to refill a water bottle or bring a reusable mug on Fridays.
- Pick the 7oz size and your wall type
- Upload your logo in AI, PDF, EPS, SVG, PNG or JPG
- Choose front only, front and back, or a wrap
- Review the free digital proof of your 7oz design
- Approve it, and printing starts within days
Lids, trays and holders for 7oz
Many office drinks never need a lid, but vending and visitor drinks often do. Flat lids help if cups are carried up stairs or between buildings.
Lids must match the rim of your 7oz cup, not just the ounce figure. Our article on choosing lids, sleeves and carriers walks through what to check.
Sip lids suit hot vending drinks, while flat lids are fine for water carried back to a desk. If you are unsure, ask for a sample lid with your proof so you can test the fit by hand.
When one person makes drinks for six, a sturdy cup matters. Holding several 7oz cups on a tray is easier when the rim is firm and the base sits flat.
A cup holder or carrier helps if drinks go to a meeting room on another floor. It also cuts down on spills on the walk past desks and laptops.
For conference days, printed 7oz cups beside a hot water urn look far more organised than mixed mugs. Guests also take fewer cups when each one is a sensible size.
7oz cups at events and open days
Open days, staff away days and charity coffee mornings all need a cup that is easy to hand out in numbers. A 7oz cup keeps queues moving because each drink is quick to pour.
A printed cup also helps at a stand in a busy hall. Visitors carry your logo around with them, which is more than a leaflet usually manages. If guests are carrying several drinks back to a table, cup carriers for group orders save a lot of spills.
Cost and lead time for 7oz cups
Printed 7oz cups are priced from £0.25 each, and your written quote confirms the figure for your order. Wall type, print coverage and quantity all affect it.
Once you approve the proof, your 7oz order is printed in 4 to 6 working days. A tracked parcel then reaches your office in 2 to 3 working days, with no delivery charge to the UK. To get a figure for your office, request a quote for printed cups.
Mistakes offices make with 7oz cups
Most issues come from treating every small cup as interchangeable. A few checks before ordering save a frustrating call to your vending supplier.
The vending point is the one most likely to cause real disruption. A cup that sticks in a machine means a call-out, so measure first and order second.
- Assuming any 7oz cup will drop cleanly from a machine
- Mixing 7oz cups and 8oz lids from different makers
- Printing fine text that blurs on a small curved surface
- Ordering double wall for cold water, which adds weight for no benefit
- Running out because nobody tracked weekly use
Estimating office use
Count the people who use the kitchen and how many drinks each has on a typical day. Multiply by working days in a month to get a realistic monthly figure.
Add extra for visitors, meetings and the water cooler, which often uses more cups than the kettle. Reorder before the last box is opened, not after.
Facilities managers often keep a simple tally for one month before placing a larger printed order. That number then becomes the basis for every reorder.
Board and recycling options
White board shows a corporate colour palette clearly, while kraft board suits companies that prefer a natural, understated look. Both take full colour print.
Many workplaces now ask about recycling before they buy. We can quote your 7oz cups with a recyclable lining or on food-contact board if you ask, and our guide to recyclable paper cups explains what to ask your waste collector.
7oz Paper Cups specifications
| Capacity | About 200ml to the brim |
|---|---|
| Typical drinks | Tea, instant coffee, water, squash |
| Usual wall | Single wall, with double wall on request |
| Board colour | White or kraft |
| Print method | Full colour CMYK or Pantone |
| Print coverage | Single face, both faces or wraparound |
| Lid fit | Flat or sip lids made for the 7oz rim |
| Price | From £0.25 per cup, confirmed in a written quote |
| Printing | Full colour CMYK or Pantone; one side, two sides or a full wrap |
| Artwork files | AI, PDF, EPS, SVG, PNG or JPG |
| Design help | Free layout help and a free digital proof |
| Production | 4 to 6 working days after proof approval |
| Delivery | Tracked, 2 to 3 working days, free across the UK |
| Food contact | Food-contact board available on request |
| Returns | Misprints or damage reported within 10 days are reprinted or refunded |
7oz Paper Cups questions
How much does a 7oz paper cup hold?
About 200ml to the brim. That is close to a standard mug of tea.
Are 7oz cups suitable for water coolers?
Yes, they are one of the most common sizes for coolers. Single wall is enough for chilled water.
Will your 7oz cups fit my vending machine?
Send us the diameter and height of the cups you use now. We will match them as closely as we can, and you can check the proof before approving.
Can I use 7oz cups for hot drinks?
Yes, they suit tea, coffee and hot chocolate. For drinks held a long time, double wall gives more comfort.
Do I need lids for office cups?
Not always. Lids help when drinks are carried between rooms, floors or buildings.
Can you print our company logo on 7oz cups?
Yes, in full colour CMYK or Pantone. You can print one face, both faces or the whole way round.
Is 7oz the same as 8oz?
No, a 7oz cup is a little smaller and usually has a different rim. Lids are not always interchangeable between them.
What does a printed 7oz cup cost?
From £0.25 per cup. The exact price is set in your written quote.
How quickly can I get printed 7oz cups?
Printing takes 4 to 6 working days from proof approval. Your office cups then travel by tracked delivery, arriving 2 to 3 working days later.
Are 7oz cups recyclable?
We can print your 7oz cups with a recyclable lining if you request it. Mention this in your quote request so we price it in.
Can I order kraft 7oz cups?
Yes, kraft board is available at this size. It gives a natural brown finish under your print.
What happens if my office cups arrive damaged?
Photograph the damaged or misprinted cups and tell us within 10 days. We will reprint them or refund you.
What are 7oz paper cups?
7oz paper cups hold about 200ml to the brim, which is roughly one standard mug of tea. Offices, schools, gyms and waiting rooms use them for tea, instant coffee, squash and chilled water from a cooler.
Key facts
- A mug-sized cup of tea or water
- Popular for vending and coolers
- Single wall keeps them light
- Logo print in CMYK or Pantone
- From £0.25 per cup, confirmed in your quote
- Free digital proof before printing
- Printed in 4 to 6 working days
- Free tracked delivery across the UK
Design Your Cups
Choose a cup photo, place your logo on it and send it to us. A designer turns it into a print-ready proof, free of charge.
1Choose a cup
2Place your logo
Upload a logo to see it on the cup
Drag the logo, or use the arrow keys. Selected:
Tell us about your cups
Share the sizes, quantities and artwork you have. A designer sends a free digital proof and a written price, usually within one working day.
- Free design proof before anything prints
- Printed in 4 to 6 working days after approval
- Free tracked delivery anywhere in the UK
- Misprints reported within 10 days are reprinted or refunded
Prefer a chat? Message us on WhatsApp or email info@thepapercups.co.uk.



